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Yes! Besty is safe to take every day of your cycle. In fact, consistent use is the best way to support energy, hydration, and symptom relief long-term.

Nope! Besty is 100% sugar-free, caffeine-free, and free from artificial sweeteners or fillers. It’s naturally flavored and sweetened with monk fruit.

We recommend speaking with your healthcare provider before taking any new supplements during pregnancy or while nursing, just to be safe.

Just mix 1 stick with 16–32 oz of water and drink anytime during the day. You can take it daily — before, during, or after your period — to support hydration and hormone balance.

We recommend Besty for adults 18 and older. Always consult your child’s healthcare provider before giving them any supplement, just to be safe!

Absolutely not. Besty is made without any artificial colors—just clean, effective ingredients you can trust.

We process all orders within 72 hours. Once shipped, delivery typically takes 3–5 business days.

At this time, we only ship within the United States. We hope to expand soon—stay tuned!

Once your order ships, you'll receive a confirmation email with tracking details so you can follow it every step of the way.

Due to the nature of our product, we do not accept returns. However, if there’s an issue with your order, please reach out—we’re here to make it right.

We’re so sorry! Please email us at info@suppbesty.com with your order number and a photo of the issue, and we’ll take care of it ASAP.

When you subscribe, you’ll receive your order on a recurring basis (monthly by default). You’ll save 15% and get free shipping on 2 bags or more.

We require a minimum of two billing cycles before cancellation. After that, you can pause, skip, or cancel anytime from your account.

You can manage your subscription—edit frequency, update address, skip a shipment, or cancel—through your customer account dashboard. Or click Here

Your card will be charged automatically on the same day each month based on the date of your original order.

No problem—you can reschedule your delivery or skip a month anytime in your account. We make it easy and flexible.