We’ve handpicked the best ingredients to help you breeze through PMS. Boron works its magic by balancing your hormones, easing mood swings and discomfort, and even helping your body absorb magnesium more effectively, which is key for muscle relaxation and reducing cramps. Thiamine (Vitamin B1) boosts your energy and fights fatigue, while also helping to relieve cramps and muscle tension. Vitamin B6 keeps you calm and in control, reducing irritability, bloating, and fatigue. We’ve also included Monk Fruit, a natural, low-calorie sweetener that won’t spike blood sugar, and Beet Root, which supports circulation and reduces bloating. Together, these powerhouse ingredients keep you feeling balanced, refreshed, and ready to conquer anything PMS throws your way!